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January 21, 2019 No Comments

Each new year we hear about the countless goals friends and family make — 2019 is going to be their

November 29, 2018 No Comments

Make plans to join us to get into the Christmas Spirit at our Christmas Social – Sunday, December 9th from

November 7, 2018 No Comments

From green tea to fermented vegetables, you’ve likely heard about every “food fad” out there that’s able to boost your

October 1, 2018 No Comments

Flu season is just around the corner, which means it’s time to start thinking about getting the flu vaccine and

September 17, 2018 No Comments

It has been said that about 1 in 14 people over the age of 65 will develop dementia, and 1

August 30, 2018 No Comments

Today’s world is full of research on implementing a healthy lifestyle, dieting and doing what’s best for our ever-changing bodies.